Weigh In record (no journal entry) for 17 June 2019
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212.5 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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587 kcal
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Fat: 23.43g | Prot: 35.05g | Carb: 59.88g.
Lunch: Mercimek Çorbası, Yarı Yağlı Mozzarella Peyniri. Dinner: Tavuklu Arpa Şehriye Çorbası. more...
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gaining 0.2 lb a week
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koroglu's weight history
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