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Enthalpyfunction412
Journal
02 Jan 13
Enthalpyfunction412's Journal, 02 January 2013
Enthalpyfunction412's Profile
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Weigh In record (no journal entry) for 02 January 2013
195.0 lb
Lost so far:
19.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2013:
2342 kcal
Fat: 78.00g | Prot: 48.50g | Carb: 310.00g.
Breakfast:
tea biscuitville, butter biscuit.
Lunch:
pringles honey mustard, GATORADE Perform O2 ORANGE, Swedish Meatballs.
more...
2155 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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