Weigh In record (no journal entry) for 02 January 2013
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259.0 lb
Lost so far: 3.5 lb.
Still to go: 84.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2013:
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653 kcal
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Fat: 36.90g | Prot: 35.53g | Carb: 41.68g.
Breakfast: Scrambled Egg (Whole, Cooked), Fully Cooked Original Pork Sausage Links. Lunch: Soft & Smooth made with Whole Grain White Bread, Chicken Noodle with White Meat Chicken Soup. more...
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gaining 0.5 lb a week
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