Weigh In record (no journal entry) for 15 June 2019
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128.5 lb
Lost so far: 36.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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293 kcal
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Fat: 3.89g | Prot: 15.97g | Carb: 50.57g.
Breakfast: Гречка Отварная, Приготовленный Яичный Белок, Редис, Огурец (с Кожурой), Первым Делом Яблочно-Персиковый Нектар. more...
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gaining 6.2 lb a week
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