Weigh In record (no journal entry) for 14 June 2019
|
113.3 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 June 2019:
|
1344 kcal
|
Fat: 38.32g | Prot: 59.33g | Carb: 137.74g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Hacendado Bombon Chocolate Negro, Mandarina, Kiwi, Manzanas, Gullón Galletas María sin Azúcares, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Edulcorantes (Sacarina), Infusiones. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|