Weigh In record (no journal entry) for 13 June 2019
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153.2 lb
Lost so far: 23.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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998 kcal
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Fat: 44.28g | Prot: 26.28g | Carb: 40.87g.
Breakfast: Calavo Avocado, HEB Extra Large Eggs. Lunch: Calavo Avocado, Cheddar Cheese , Red Table Wine , Mission Flour Tortillas (Fajita Size). more...
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gaining 4.2 lb a week
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