Weigh In record (no journal entry) for 09 June 2019
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179.0 lb
Lost so far: 17.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2019:
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722 kcal
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Fat: 44.28g | Prot: 67.78g | Carb: 12.95g.
Breakfast: Happy Farms Mexican Style Shredded Cheese, Finlandia Imported Swiss Natural Cheese Deli Slices, Butter, Egg, Egg White. Dinner: Publix Large Shrimp. Snacks/Other: Olive Oil, Trader Joe's Balsamic Vinaigrette, Tomatoes, Mozzarella Fresca Fresh Mozzarella, Italian Bread. more...
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steady weight
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