Weigh In record (no journal entry) for 11 June 2019
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174.8 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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1078 kcal
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Fat: 56.90g | Prot: 85.16g | Carb: 63.56g.
Breakfast: Plain French Toast, Slim-Fast Cinnamon Spice Snack Bites. Lunch: Ocean Spray Cranergy Energy Juice Drink - Raspberry Cranberry Lift, Halo Top Creamery Mint Chip Ice Cream, Trader Joe's 70% Dark Chocolate Wedges, Joyfull Bakery Parmesan Cheese Crisps, Tyson Foods Boneless Skinless Chicken Breasts, Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Cooked Green String Beans (from Fresh), Cauliflower Rice, Mississippi Pot Roast. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Vital Proteins Collagen Peptides. more...
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losing 14.0 lb a week
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