Weigh In record (no journal entry) for 11 June 2019
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113.8 lb
Lost so far: 7.5 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 June 2019:
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1052 kcal
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Fat: 43.56g | Prot: 50.53g | Carb: 111.36g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Carne Asada, Zanahoria. Dinner: Borges Ciruelas sin Hueso, Activia Yogur Natural 0%, Chiquilin Cereales Milenarios. Snacks/Other: Hacendado Chocolate Negro, Hacendado Naranja Light, Albaricoques, Infusiones, Edulcorantes (Sacarina). more...
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losing 0.4 lb a week
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