Weigh In record (no journal entry) for 29 July 2010
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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816 kcal
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Fat: 24.98g | Prot: 24.33g | Carb: 125.21g.
Breakfast: Hard Granola Bars, Apples, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. more...
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steady weight
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