Weigh In record (no journal entry) for 10 June 2019
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303.5 lb
Lost so far: 48.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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2147 kcal
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Fat: 133.92g | Prot: 92.30g | Carb: 150.74g.
Breakfast: Truvia Sweetener (Packet), Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Cucumber (Peeled) , Egg Omelet or Scrambled Egg with Cheese. Lunch: Pizza Hut Wing Dipping Sauce - Blue Cheese, Pizza Hut Traditional Wings - Buffalo Mild, Pizza Hut 14" Large Veggie Lover's Pan Pizza. Snacks/Other: Blue Bunny No Sugar Added Banana Split Ice Cream. more...
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losing 0.6 lb a week
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