Weigh In record (no journal entry) for 10 June 2019
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162.3 lb
Lost so far: 22.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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310 kcal
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Fat: 23.50g | Prot: 21.70g | Carb: 1.48g.
Lunch: Жареное Яйцо, Жареное Яйцо. more...
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losing 3.1 lb a week
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Aliena Budaj's weight history
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