Weigh In record (no journal entry) for 10 June 2019
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176.8 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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902 kcal
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Fat: 23.71g | Prot: 64.56g | Carb: 117.62g.
Breakfast: Fiber One Protein One Peanut Butter Chocolate Bar, Mrs. Freshley's Mini Blueberry Muffins (100 Calorie Packs). Lunch: V8 V-Fusion Energy Pomegranate Blueberry, Halo Top Creamery Mint Chip Ice Cream, Trader Joe's 70% Dark Chocolate Wedges, Healthy Choice Simply Steamers Grilled Chicken Marsala. Dinner: Bomb Pop Banana Fudge, BelGioioso Fresh Mozzarella Pearls, Denny's Sliced Tomatoes (3 Slices), Brussels Sprouts, Pesto Sauce, Penne, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Tootsie Roll Dots, Vital Proteins Collagen Peptides. more...
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gaining 12.6 lb a week
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