Weigh In record (no journal entry) for 09 June 2019
|
173.6 lb
Lost so far: 10.8 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2019:
|
1896 kcal
|
Fat: 106.68g | Prot: 111.74g | Carb: 156.06g.
Breakfast: Herbalife ShapeWorks Beverage Mix - Wild Berry. Lunch: Taco Cabana Chips & Queso, Quesadilla with Meat and Cheese. Dinner: Kroger Sugar Cookie, Herbalife Prolessa Duo, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Raising Cane's Chicken Fingers. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meaghan06's weight history
|