Weigh In record (no journal entry) for 09 June 2019
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132.9 lb
Lost so far: 32.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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522 kcal
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Fat: 18.76g | Prot: 25.47g | Carb: 60.33g.
Breakfast: Milka Bubbles, Будь Здоров Фруктовое Пюре Яблоко-Персик, Fitness Злаковый Батончик Персик и Абрикос. Lunch: Milka Bubbles, Куриная Грудка Отварная. Snacks/Other: Chupa Chups Chupa Chups Mini. more...
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losing 12.9 lb a week
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