Weigh In record (no journal entry) for 08 June 2019
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180.3 lb
Lost so far: 2.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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111 kcal
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Fat: 4.30g | Prot: 2.40g | Carb: 17.00g.
Snacks/Other: Club Social Integral (Trigo, Aveia e Centeio). more...
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losing 6.2 lb a week
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adriellefm's weight history
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