Weigh In record (no journal entry) for 08 June 2019
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173.6 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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2146 kcal
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Fat: 108.72g | Prot: 102.24g | Carb: 192.72g.
Breakfast: Snack Pack Juicy Gels Sugar Free, Doughnut. Lunch: Gatorade G2 Perform 02 - Fruit Punch (Bottle), Taco Bell Steak Nachos Box. Dinner: Kraft Chunky Blue Cheese Dressing , Wingstop Veggie Sticks, Raising Cane's Chicken Fingers. Snacks/Other: Bomb Pop Banana Fudge, Reese's Dark Thins, Vital Proteins Collagen Peptides. more...
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losing 1.4 lb a week
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