ogyoglethorpe89's Journal, 06 June 2019

266.5 lb Lost so far: 28.5 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

---

1877 kcal

Fat: 73.37g | Prot: 115.42g | Carb: 200.40g.   Breakfast: Sensible Portions Garden Veggie Straws - Sea Salt, Frigo Light Mozzarella Cheese Stick, Baked Cauliflower Wings (~7 pcs serving), Chobani Nonfat Plain Greek Yogurt. Dinner: Gulden's Spicy Brown Mustard, Healthy Life Wheat Hot Dog Buns, Publix Green Bell Pepper, Silver Floss Sauerkraut, Beyond Meat Beyond Sausage. Snacks/Other: Minute Maid Light Pink Lemonade, Frigo Light Mozzarella Cheese Stick, Austin Toasty Crackers with Peanut Butter (39g), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

3908 kcal

Activities & Exercise: adjust to 3908 - 1 hour, Fitbit - 23 hours. more...