Weigh In record (no journal entry) for 05 June 2019
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262.4 lb
Lost so far: 1.0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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2071 kcal
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Fat: 127.19g | Prot: 205.40g | Carb: 45.41g.
Breakfast: Frigo Light String Cheese, Di Lusso Colby Cheese, Coffee. Lunch: Great Value Muenster Cheese, Frigo Natural String Cheese Part Skim, Kroger Boneless Skinless Chicken Thighs. Dinner: Salt , Marketside Boneless Skinless Chicken Thigh Meat, Spinach (Chopped or Leaf, Frozen) . Snacks/Other: Kirkland Signature Boneless Skinless Chicken Thighs, Frigo Light String Cheese, Pepper Jack Cheese, Aquafina Water (16.9 oz), Skippy Natural Creamy Peanut Butter. more...
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losing 9.8 lb a week
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