Weigh In record (no journal entry) for 26 December 2012
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150.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2012:
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2036 kcal
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Fat: 69.83g | Prot: 68.94g | Carb: 312.43g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Chunk Light Tuna in Water, 12-Grain Bread, Mayonnaise, Baby Carrots. Dinner: Beef Ravioli. Snacks/Other: Fudge Brownies, Chocolate Chip Cookies, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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2525 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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sarajayne's weight history
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