Weigh In record (no journal entry) for 04 June 2019
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205.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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3749 kcal
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Fat: 156.58g | Prot: 124.30g | Carb: 490.19g.
Breakfast: Whole Milk, Whole Milk, Kirkland Signature Adult Gummies Calcium, Vitafusion MultiVites Gummy Vitamins, Kirkland Signature Adult Gummies Calcium, Vitafusion MultiVites Gummy Vitamins, Kirkland Signature Adult Gummies Calcium, Vitafusion MultiVites Gummy Vitamins, Quaker Life Cereal - Original, Kroger Fruit on the Bottom Yogurt - Black Cherry, Pancakes with Butter and Syrup. Dinner: On The Border Ground Beef Lunch Chimichanga without Sauce. Snacks/Other: Peanut Butter and Jelly Sandwich, Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies, Tillamook Chocolate Peanut Butter Ice Cream, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Oreo Chocolate Sandwich Cookies. more...
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2526 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 8 hours, Resting - 11 hours, Standing - 1 hour. more...
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gaining 2.8 lb a week
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