Weigh In record (no journal entry) for 03 June 2019
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359.0 lb
Lost so far: 0 lb.
Still to go: 199.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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876 kcal
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Fat: 34.41g | Prot: 41.03g | Carb: 104.20g.
Breakfast: Oranges, Water, Bananas, Scrambled Egg. Lunch: Whole Foods Market Grilled Teriyaki Salmon Rice Bowl Brown Rice. Snacks/Other: Oranges, Wendy's 4 Piece Spicy Chicken Nuggets, General Mills Multi Grain Cheerios. more...
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losing 0.1 lb a week
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