Weigh In record (no journal entry) for 03 June 2019
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179.2 lb
Lost so far: 5.2 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2019:
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1274 kcal
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Fat: 62.45g | Prot: 76.85g | Carb: 107.75g.
Breakfast: Herbalife Prolessa Duo, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Vanilla. Lunch: Taco Casa Frijoles, Nathan's Famous Hot Dog. Tea: Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Collagen Beauty Booster, Herbalife Herbal Tea Concentrate - Original. Dinner: Sonic Mozzarella Sticks (1 oz), Sonic Hamburger (Bun Only), Sonic Cheeseburger (No Bun). Snacks/Other: Optavia Silky Peanut Butter & Chocolate Chip Bar. more...
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gaining 4.2 lb a week
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