Weigh In record (no journal entry) for 03 June 2019
|
205.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2019:
|
3888 kcal
|
Fat: 170.77g | Prot: 136.68g | Carb: 483.22g.
Breakfast: Kirkland Signature Adult Gummies Calcium, Kirkland Signature Adult Gummies Calcium, Kirkland Signature Adult Gummies Calcium, Vitafusion MultiVites Gummy Vitamins, Kirkland Signature Adult Gummies Calcium, Kirkland Signature Adult Gummies Calcium, Butter (Salted) , Butter (Salted) , Pancakes with Butter and Syrup . Dinner: Sweet Baby Ray's Original Barbecue Sauce, Sweet Baby Ray's Original Barbecue Sauce, Mashed Potatoes (Whole Milk and Butter Added) , Beef Brisket, Doritos Nacho Cheese Tortilla Chips (28g), Togo's Meatballs in Zesty Tomato Sauce Sandwich (Regular). Snacks/Other: Oreo Chocolate Sandwich Cookies, Tillamook Chocolate Peanut Butter Ice Cream, Kirkland Signature Microwave Popcorn Movie Theater Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
|
|
2717 kcal
|
Activities & Exercise:
Sitting - 4 hours, Sleeping - 8 hours, Resting - 9 hours, Standing - 3 hours. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keddie's weight history
|