26.4%BF
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151.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2012:
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3626 kcal
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Fat: 181.68g | Prot: 119.82g | Carb: 371.98g.
Dinner: Side Salad, Cream Cheese Clouds, Butterflake Crescent Rolls, Tilapia Fillets, Prime Rib, Broccoli & Cheese Sauce, Niblets Corn & Butter Sauce, Au Gratin Potatoes. Snacks/Other: Egg Nog, Cookies and Cream Ice Cream, Chocolate Chip Cookies, Fudge Brownies. more...
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1675 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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