Weigh In record (no journal entry) for 02 June 2019
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179.8 lb
Lost so far: 20.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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1911 kcal
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Fat: 124.83g | Prot: 116.62g | Carb: 48.10g.
Breakfast: Great Value Whole Milk, Land O'Lakes Salted Butter, Taco Bell Breakfast Fiesta Cheese, Naturegg Eggs. Lunch: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Chili's Cheddar Cheese, Chili's Sour Cream, John Soules Foods Chicken Fajita Breast Strips, Chili's Fajita Spicy Grilled Shrimp, Chili's Fresh Guacamole (Small), Chili's Fajita Grilled Steak, Parmesan Cheese (Grated), Chili's Caesar Dressing, Great Value Romaine Lettuce. Dinner: Nabisco Premium Saltine Crackers Original, Burman's Real Mayonnaise, Northern Catch Chunk Light Tuna in Water (Pouch). more...
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losing 14.0 lb a week
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