Weigh In record (no journal entry) for 02 June 2019
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175.4 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1950 kcal
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Fat: 82.14g | Prot: 75.66g | Carb: 236.66g.
Breakfast: Cadbury's Mini Carmel Eggs, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Egg Roll with Beef and/or Pork, Tai Pei Combination Fried Rice, P.F. Chang's Hot & Sour Soup. Dinner: Ritz Crisp & Thins Cream Cheese & Onion, Bush's Best Original Baked Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Hershey's Kit Kat, Hershey's Kit Kat Big Kat, Tootsie Roll Dots. more...
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gaining 1.4 lb a week
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