Weigh In record (no journal entry) for 02 June 2019
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172.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1592 kcal
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Fat: 32.83g | Prot: 37.74g | Carb: 121.35g.
Dinner: Hooters Naked Chicken Wing, Beef Meatballs, New York Hand Tied Garlic Knots, Michelob Ultra Light Beer. Snacks/Other: Honeymaid Graham Crackers, Glutino Gluten Free Pretzel Sticks. more...
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losing 1.8 lb a week
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