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Got it be consistent 🤦🏻♀️
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148.0 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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554 kcal
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Fat: 37.26g | Prot: 32.24g | Carb: 21.43g.
Lunch: Trader Joe's Cilantro Salad Dressing, Fried Egg, Trader Joe's Smoked Andouille Chicken Sausage, Calavo Avocado. Snacks/Other: Starbucks Caffe Latte with Almond Milk (Venti). more...
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gaining 0.1 lb a week
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 Comments
It’s only water weight don’t be discouraged
01 Jun 19 by member: tdavis41
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Hey Chris, 😂😂 maybe! 🤦🏻♀️🤷🏻♀️ Nah... it was a short vacation and time off from worrying what is good or bad for my body.
03 Jun 19 by member: lesamore
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