Weigh In record (no journal entry) for 24 December 2012
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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686 kcal
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Fat: 19.67g | Prot: 25.45g | Carb: 104.27g.
Breakfast: Apple Juice. Dinner: Cherry Coca-Cola (Can), Wimpy Burger. more...
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