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Weg mit dem Urlaubsspeck 😉
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133.8 lb
Lost so far: 21.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2019:
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1290 kcal
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Fat: 32.26g | Prot: 73.27g | Carb: 176.69g.
Breakfast: Alpro Sojadrink - Light, Lätta Halbfettmargarine, Abraham Original Schwarzwälder Schinken, Seeberger Cashewkerne, REWE Avocado, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), REWE Bio Weizenvollkorn-Toastbrot, Alpro Sojadrink - Light. Lunch: Netto Ajvar, Hähnchenbrustfilet, Nudeln. Snacks/Other: Rote Paprika, Aprikosen, Nektarinen, Süßkirschen. more...
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1670 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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*Skorpion-Queen*'s weight history
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