Weigh In record (no journal entry) for 01 June 2019
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140.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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237 kcal
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Fat: 4.20g | Prot: 10.80g | Carb: 35.70g.
Breakfast: Kellogg's Bran Flakes, Asda Semi-Skimmed Milk. more...
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losing 7.0 lb a week
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lexieholden's weight history
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