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Suzeque
Journal
22 Dec 12
Suzeque's Journal, 22 December 2012
Suzeque's Profile
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Weigh In record (no journal entry) for 22 December 2012
145.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 December 2012:
803 kcal
Fat: 38.50g | Prot: 42.00g | Carb: 83.50g.
Lunch:
Sweet & Sour Chicken Breast.
Dinner:
Traditional Recipes, Jr. Cheeseburger.
more...
1865 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 12 hours, Sleeping - 9 hours.
more...
steady weight
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Suzeque's weight history
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