Weigh In record (no journal entry) for 31 May 2019
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113.3 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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663 kcal
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Fat: 17.31g | Prot: 28.36g | Carb: 104.07g.
Breakfast: Sari Roti Roti Tawar (74g). Dinner: Sirsak, Sup Mie Instan, Tahu Kukus, Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Sari Roti Roti Tawar (74g). more...
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losing 0.5 lb a week
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fatma~'s weight history
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