Morgaana's Journal, 22 December 2012

131.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1954 kcal

Fat: 59.10g | Prot: 185.34g | Carb: 167.18g.   Breakfast: Impact Whey Protein, Oats. Lunch: Bacon, Lighter Than Light Mayonnaise, Boiled Egg, Deli Wrap Wheat & White. Dinner: Onions, Tuna in Water (Canned), Low Fat Cheese, Wheat Pita Bread. Snacks/Other: Chocolate Kreme, Coffee with Milk. more...

1928 kcal

Activities & Exercise: Resting - 5 hours and 20 minutes, Sleeping - 7 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Sitting - 9 hours and 15 minutes, Standing - 40 minutes. more...