Weigh In record (no journal entry) for 29 May 2019
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164.0 lb
Lost so far: 28.0 lb.
Still to go: 9.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2019:
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1403 kcal
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Fat: 34.02g | Prot: 61.24g | Carb: 223.17g.
Breakfast: Philadelphia Original Cream Cheese, Bagel, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Mission Yellow Corn Tortillas, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Boca Original Vegan Veggie Burgers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Orgain Organic Plant Based Protein Powder Chocolate Fudge, Bananas, Strawberries, Yoplait YQ Strawberry, Gala Apples. more...
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gaining 0.5 lb a week
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