Weigh In record (no journal entry) for 29 May 2019
|
155.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2019:
|
1681 kcal
|
Fat: 41.35g | Prot: 173.72g | Carb: 173.19g.
Breakfast: Kodiak Cakes Power Cakes, Driven Whey Caramel Latte, Cary's Sugar Free Syrup. Lunch: Banza Chickpea Pasta, Blueberry muffins. Dinner: Jif Whips Creamy Peanut Butter, Ketchup , Red Potatoes (Flesh and Skin) , Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Quest Apple Pie Protein Bar, Laughing Cow Light Creamy Swiss Cheese Wedges, Stop & Shop Baby Carrots, Kirkland Signature Chicken Tenderloins. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|