Weigh In record (no journal entry) for 29 May 2019
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238.0 lb
Lost so far: 2.7 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1086 kcal
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Fat: 43.26g | Prot: 33.08g | Carb: 144.48g.
Breakfast: Chiquita Banana, Winchell's Plain Bagel with Cream Cheese. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Great Value Pesto Spirals. more...
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gaining 7.0 lb a week
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April Rochester's weight history
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