Xanthis's Journal, 25 July 2010

Ah annoying week .. So much exercise and i barely managed to lose 0.3 pounds ...

199.0 lb Lost so far: 2.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 60.37g | Prot: 84.42g | Carb: 237.92g.   Lunch: noodles. Dinner: italian pizza. Snacks/Other: hot chocolate. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...