Weigh In record (no journal entry) for 27 May 2019
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161.6 lb
Lost so far: 3.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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1742 kcal
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Fat: 46.50g | Prot: 46.48g | Carb: 284.98g.
Breakfast: Kroger Pure Clover Honey, The Greek Gods Traditional Plain Greek Yogurt, Cantaloupe Melons. Lunch: Del Monte Avocado, Franz Seattle International Waterfront Country Sourdough, Roma Tomatoes. Dinner: Taco Cabana Black Bean Taco. Snacks/Other: Premium Select Fudge Mint Cookies, Tea (Brewed). more...
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losing 1.4 lb a week
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_leasofia's weight history
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