Weigh In record (no journal entry) for 27 May 2019
|
149.3 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2019:
|
559 kcal
|
Fat: 32.49g | Prot: 55.33g | Carb: 11.92g.
Breakfast: Tomates, Queijo Meia Cura, Café, Ovo. Lunch: Carne de Panela, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo. more...
|
|
2418 kcal
|
Activities & Exercise:
Standing - 6 hours, Google Fit - 18 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adrianaminzon's weight history
|