Weigh In record (no journal entry) for 27 May 2019
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295.2 lb
Lost so far: 88.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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4822 kcal
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Fat: 299.00g | Prot: 202.20g | Carb: 327.14g.
Lunch: Boudin Spring Salad (No Dressing), Potato Salad, Wegmans Crab Stuffed Mushrooms, Publix Hotdog Buns, Johnsonville Brats Cheddar & Bacon. Dinner: McDonald's Double Quarter Pounder with Cheese, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large), McDonald's Barbeque Sauce. Snacks/Other: Great Value Dry Roasted & Lightly Salted Almonds, Planters Lightly Salted Dry Roasted Peanuts. more...
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losing 0.7 lb a week
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