Weigh In record (no journal entry) for 19 July 2010
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178.0 lb
Lost so far: 26.0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2010:
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1336 kcal
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Fat: 33.11g | Prot: 59.30g | Carb: 199.74g.
Breakfast: Chewy Bars - Oats & Peanut Butter. Lunch: Kicked Up Veggie Beef Soup Mix, 100 calorie pack Chex Mix Sweet'n Salty Trail Mix (General Mills). Dinner: chicken curry, white rice. Snacks/Other: Biscoff Cookies. more...
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gaining 2.7 lb a week
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