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Two weeks ago I was on a cruise... Yeah... I think most of the weight that I've lost this week was water weight or something, or else I wouldn't have dropped it so quickly.
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174.4 lb
Lost so far: 29.6 lb.
Still to go: 24.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2010:
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1404 kcal
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Fat: 31.26g | Prot: 75.27g | Carb: 208.58g.
Breakfast: Chewy Bars - Oats & Peanut Butter. Lunch: Creamy Potato Soup Mix. Dinner: Raspberry Sherbet, Mustard Potato Salad, Milk (Nonfat), Chicken Meat (Roasting), Ovaltine Classic Chocolate Malt Mix. Snacks/Other: Nonfat Pomegranate Greek Yogurt, Hershey's Special Dark mildly sweet chocolate, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels. more...
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losing 3.6 lb a week
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