Weigh In record (no journal entry) for 27 May 2019
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198.0 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2019:
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2103 kcal
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Fat: 94.26g | Prot: 71.83g | Carb: 115.93g.
Breakfast: Basil, Tomatoes, Butter (Salted), Westacre Australian Tasty Cheese, 85% Lower Carb Higher Protein Bread, Black & Gold Thickened Cream, Benifex Fish Oil (1000 mg), Coffee. Lunch: Coles Thickened Cream, Black Tea, Corned Beef (Lean and Fat Eaten), Tomatoes, Lettuce. Dinner: Key Lime Pie, Beef or Meat Gravy, Cooked Pumpkin (from Fresh), Potato, Cooked Cauliflower (from Fresh), Broccolini, Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade), Shiraz Wine. more...
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gaining 1.1 lb a week
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