Weigh In record (no journal entry) for 18 December 2012
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172.6 lb
Lost so far: 26.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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898 kcal
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Fat: 23.50g | Prot: 42.75g | Carb: 149.00g.
Lunch: Honey Clusters Cereal, Oatmeal Squares. Dinner: FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Zone Performance Double Dark Chocolate Bar, Chickenstrips, Luna Bar - Lemon Zest. more...
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steady weight
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