jenrose82's Journal, 26 July 2010

242.6 lb Lost so far: 14.4 lb.    Still to go: 85.6 lb.    Diet followed 100%.

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1047 kcal

Fat: 35.11g | Prot: 61.28g | Carb: 127.63g.   Breakfast: kashi chewy trail mix. Lunch: sugar snap peas. Dinner: romaine lettuce, tomato, cucumber, feta cheese, kens sweet vidalia onion dressing, canned chicken. Snacks/Other: Fruit Yogurt (Nonfat). more...

3114 kcal

Activities & Exercise: Bowling - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...