Weigh In record (no journal entry) for 25 May 2019
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176.6 lb
Lost so far: 0.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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449 kcal
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Fat: 23.87g | Prot: 24.21g | Carb: 33.91g.
Breakfast: Coffee with Cream. Lunch: Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve). Dinner: Ground Beef (80% Lean / 20% Fat), Sunbeam Hamburger Bun. more...
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steady weight
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digregorio957's weight history
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