Weigh In record (no journal entry) for 26 July 2010
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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1901 kcal
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Fat: 66.01g | Prot: 92.42g | Carb: 234.68g.
Breakfast: Fudge Graham Nutrition Bar, Chocolate Peanut Butter Nutrition Bar, Banana. Lunch: Pork Fried Rice. Dinner: black beans, Flour Tortilla, Mild Cheddar Cheese, Fudge Graham Nutrition Bar. more...
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gaining 1.8 lb a week
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