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It was one of those days where both me & my husband needed a cheat day.
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129.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 May 2019:
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1521 kcal
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Fat: 81.01g | Prot: 88.28g | Carb: 92.76g.
Breakfast: Water, Schar Gluten Free Classic White Bread, Kerrygold Salted Butter, NOW Psyllium Husk Caps 700 mg, Egg Omelet or Scrambled Egg with Vegetables. Lunch: La Croix Sparkling Water, Chicken Breast, Hass Avocado - Small. Dinner: San Luis Sourdough Sourdough Deli Bread, Lamb Meatball Stew, NOW Psyllium Husk Caps 700 mg, Water. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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1630 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Housework - 20 minutes, Driving - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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